How a sādhana begins

Try the five sessions of this chapter without waiting more than a couple of days between them – that is enough for now. Once you complete them, you will have a much clearer sense of whether this path feels right to continue. That direct experience will naturally foster a desire to keep going, and will tell you far more than any amount of deliberation beforehand.

This is how a sādhana begins: step by step with a commitment to each passing day, rather than intensity or a grand resolve.